Amount of Fiber, total dietary in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Pigeonpeas, immature seeds, cooked, boiled, drained, without salt there is 4.2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pigeonpeas, immature seeds, cooked, boiled, drained, without salt.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt are listed below.

Water 71.8 g 71.8%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 5.96 g 5.96%
Total lipid (fat) 1.36 g 1.36%
Ash 1.39 g 1.39%
Carbohydrate, by difference 19.49 g 19.49%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 2.48 g 2.48%
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.57 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 118 mg 0.12%
Potassium, K 456 mg 0.46%
Sodium, Na 5 mg
Zinc, Zn 0.82 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.451 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 28.1 mg 0.03%

Nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt